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Therapy Blog

Finding your Strength…on a Cloudy Day

Mom was right! Drinking milk does give you strong bones.  It’s not just about the calcium but the vitamin D in milk that strengthens

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ntcutah_admin March 10, 2021 No Comments

What is Equine-Assisted Therapy?

Many of us have always known that we feel better and calmer when we are around nature or animals. And studies have consistently shown

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ntcutah_admin March 10, 2021 No Comments

4 Reasons to Start Therapy in 2021

If you’re like most people, you brought in the new year with a list of resolutions. And if you’re like most people, all of

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ntcutah_admin March 10, 2021 No Comments

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Subscribe to our Mind and Body Wellness Newsletter

Electronic information sent to you every two months to help improve your mind and body functioning. Included tips for relaxation and increased focus.