Bright Insights – Somatic Mindfulness through Grounding Techniques
Master the art of staying grounded with Jeff Bright, LCSW, in this transformative video from Bright Insights. Learn powerful somatic mindfulness techniques designed to
Master the art of staying grounded with Jeff Bright, LCSW, in this transformative video from Bright Insights. Learn powerful somatic mindfulness techniques designed to
Explore the complex intersection of faith and sexuality with Jeff Bright, LCSW, in this enlightening video from Bright Insights. Jeff introduces the powerful practice
Join me, Jeff Bright, in uncovering the profound connection between our values and our identity in this episode of “Bright Insights.” I introduce “Values
Telehealth has come a long way from its inception. Initially, it was primarily utilized for providing medical consultations over long distances. However, in recent
We’ve Improved Our Treatment Outcomes 2017 has been an amazing year at NeuroTherapy and Trauma Center of Utah! We’ve had lots of growth and
6 Things To Know About Complementary Health Approaches for Seasonal Affective Disorder Seasonal Affective Disorder (SAD) is a type of depression that comes and
5 Steps to Achieving Your Goals As we welcome a new year, it marks a new beginning, a time to renew ourselves and our
Electronic information sent to you every two months to help improve your mind and body functioning. Included tips for relaxation and increased focus.