Therapy Blog

Living with Insecurities

It feels lonely. It feels empty. It’s uncomfortable and I want to run to something familiar, something supporting. The feeling of ‘insecurity’ or ‘inadequacy’

Read More >

Protecting you from COVID-19

As novel coronavirus (COVID-19) continues to impact our community, we want to share what actions Neurofeedback and Counseling of Utah is taking to protect

Read More >

3 Ways to Be during COVID-19

It’s a time of uncertainty.  COVID-19 spreading across the world is all we hear on the news, social media, and in family/friend conversations.  We

Read More >

Finding Hope in a New Year

It’s strange, I don’t feel anything.  I’m numb. I’m not quite sure what to think about it.  Every New Years that I can remember

Read More >

National Minority Health Month

April is National Minority Health Month, a time for individuals within the BIOPC community to focus on addressing their mental health needs. Started 20

Read More >

3 Ways to Be during COVID-19

It’s a time of uncertainty.  COVID-19 spreading across the world is all we hear on the news, social media, and in family/friend conversations.  We

Read More >