10 Test Prep Tips to Help Students Do Their Best

10 Test Prep Tips to Help Students Do Their Best While the end of the school year brings excitement for many kids, it also typically means testing. And that can be a source of stress and anxiety for parents and students. Therapist Casherie Bright shares 10 tips that can ease testing anxiety and help your […]

Do Brain Waves Affect Behavior?

We offer a brain-based approach to mental health because yes, to answer the question, your brain activity is very much a part of your mental health. Our neurofeedback treatment program starts with creating a map of your brain using scalp sensors that measure your brain’s electrical activity, or the brain waves between your neurons. This brain map […]

Every Child Is a Miracle

I’ve been thinking lately about how challenging my adopted daughter can be. Every day it seems like there’s a new problem or complication. She had a rough life prior to her adoption. Even though she is in a safe home now and has been for 3 years, she still has issues almost daily. I was […]

7 Benefits of Brain-Based Mental Health Therapy

What makes Neurofeedback and Counseling of Utah unique? Why should you care that we use a brain-based approach to improving mental health for children and adults? Here are 7 reasons you can benefit from our brain-based program. To learn more, call us at 801-855-7999. Your treatment is customized just for you for better healing. We use in-depth mental […]

Update on Office “Mov’n on up to the East Side”

I have to admit, I feel like the Jefferson’s “mov’n on up to the East side” as we move back into our office after two grueling months of waiting and re-construction.  As most of you know, one March day, I walked off the elevator (well actually the stairs…I try not to take the elevator) and stepped into […]

Belly Breathing: A Quick Relaxation Technique

Summer time brings with it several activities for kids to take part in. With so much free time, kids normally go all out during the summer heat and often need to be calmed down. As important as activity is for them, the moments of relaxation in between are just as relevant to their growth. Activity […]

What we do

Kristian “Kit” Baker, one of our exceptional therapists, wrote a description of what we do.  It is eloquently written, I thought it should be shared with you.  Thank you Kit! I’m with Neurofeedback and Counseling of Utah located in Clinton. The address is1407 N 2000 W, Ste J, Clinton, UT, 84015. The phone number is […]

Natural Remedies for Stress, Depression and Anxiety

At some point in our lives, we all experience stress, anxiety and feelings of depression. When these states become difficult to shift, we might consider turning to medication to manage them. However, natural remedies for stress, anxiety and depression can be just as helpful for managing these emotional conditions and have the benefits of fewer […]

Living with Insecurities

It feels lonely. It feels empty. It’s uncomfortable and I want to run to something familiar, something supporting. The feeling of ‘insecurity’ or ‘inadequacy’ is a human emotion.  It’s a feeling that hits us when we don’t expect it and when we recognize it, it’s something we don’t quite understand. From young to old, insecurity […]

Protecting you from COVID-19

As novel coronavirus (COVID-19) continues to impact our community, we want to share what actions Neurofeedback and Counseling of Utah is taking to protect our team and clients. Our passion is to help those who need support to make change in their lives. It is a difficult time in the world and we all have […]