Therapy Blog

10 Test Prep Tips to Help Students Do Their Best While the end of the school year brings excitement for many kids, it also

We offer a brain-based approach to mental health because yes, to answer the question, your brain activity is very much a part of your mental health.

I’ve been thinking lately about how challenging my adopted daughter can be. Every day it seems like there’s a new problem or complication. She

What makes Neurofeedback and Counseling of Utah unique? Why should you care that we use a brain-based approach to improving mental health for children

I have to admit, I feel like the Jefferson’s “mov’n on up to the East side” as we move back into our office after two grueling

Summer time brings with it several activities for kids to take part in. With so much free time, kids normally go all out during

Kristian “Kit” Baker, one of our exceptional therapists, wrote a description of what we do.  It is eloquently written, I thought it should be

At some point in our lives, we all experience stress, anxiety and feelings of depression. When these states become difficult to shift, we might

It feels lonely. It feels empty. It’s uncomfortable and I want to run to something familiar, something supporting. The feeling of ‘insecurity’ or ‘inadequacy’